Want some cheat codes as you proceed through your day-to-day life? Try these simple tricks:
Cooking fish on a bed of lemons will keep them from sticking to the grill.
Jump rope for 10 – 15 minutes and you’ll burn about 200 calories.
Brushing your teeth with coconut oil soothes aching gums, and is antibacterial.
Apply toothpaste to make bug bites itch less.
Be wary of the glorification of being “busy.” Research has confirmed that both taking breaks and being bored promote more creativity.
Have a headache located at the top of your head? Drink plenty of water as dehydration causes the head to hurt in this area.
Having trouble doing pushups without using your knees? Hold a high plank, and slightly bend your elbows and then straighten them back to plank position. It’s like a mini-pushup, and over time you’ll be able to get lower and lower until you can lower yourself all the way.
Looking for a healthy snack? Try popcorn. Popcorn builds bones and is good for the teeth.
Hold a cucumber in the roof of your mouth for a few minutes to eliminate bad breath.
Trying to study or get analytical work done? Do so before 7:30p, because the brain starts decreasing its functionality by the hour afterwards.
Need to whiten up your laundry? Boil lemon slices, turn off the heat, and then soak the clothing in it for an hour before washing regularly.
Ice cubes placed on the carpet can remove indentations.
Consuming avocados and bananas are good foods to relieve stress.
Keep your space clean. Research has shown that has a clean room is more likely to get things done.