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Winter Digital Strength and Conditioning

Mon, Nov 30

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At Home Workouts - Winter Series

40 workouts spread out over 3 months.

Registration is Closed
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Winter Digital Strength and Conditioning
Winter Digital Strength and Conditioning

Time & Location

Nov 30, 2020, 12:00 AM – Mar 05, 2021, 12:00 PM

At Home Workouts - Winter Series

About the event

The Digital Winter Strength and Conditioning Series is a one way stop to all your at home fitness needs during the winter months.  Challenging 30 - 50 minute workouts utilize the five components of fitness (flexibility, strength, speed, endurance, and coordination) which can be done from the comfort of your home.  Dumbbells and a little space are all that's required!

There are three workouts released per week on a Monday - Wednesday - Friday training schedule.  Each password protected workout is posted the night before, and remains online for 48 hours.  

*workouts are catered towards intermediate to advanced people; workouts are not recommended for beginners or people with very minimal fitness experience

Details:

When: November 30 - March 5 every Monday, Wednesday, and Friday (no workouts posted Christmas Day, and New Years Day)

Where: Online via integrativefitnessclub.com

Tickets

  • Winter Series

    $350 + tax

    $385.35

    Sale ended

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