Winter Digital Series 21 -22

If fitness is the goal for 2022, starting on January 1 is too late.  By January 12 most resolutions are ditched and there is an 80% failure rate for all resolutions.  The solution?  START EARLY.

Beginning December 6 at $10 per workout,  the 2022 Winter Digital Series offers 39 diverse workouts over the span of 13 weeks.  Workouts are put in a specific order to build on one another in a progressive format for steady improvement. Sweat and release those endorphins with a variety of workouts dedicated to sculpting the body into its healthiest state.  

Password protected workouts are released  via the website and are up for a 48 hour time span.

*workouts are catered towards intermediate to advanced people; workouts are not recommended for beginners or people with very minimal fitness experience

Details:

:  December 13 - March 11 every Monday, Wednesday, and Friday (workouts are released the…