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Mon, Jul 01

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Seattle

2024 South Seattle Summer Fitness

2024 South Seattle Summer Fitness
2024 South Seattle Summer Fitness

Time & Location

Jul 01, 2024, 6:00 AM – Aug 30, 2024, 8:00 AM

Seattle, South Seattle, Seattle, WA 98108, USA

About the event

Get out in the sun and stretch, run, and lift your body into the best functional fitness of your life. One-hour workouts will build the anaerobic and aerobic energy systems, strengthen the body via resistance training, and improve overall flexibility.

*orientation for new adult participants  is June 28

*teen class is primarily resistance training with dumbbells  and teaches teens an effective safe way to lift weights

When: July 1 – August 30 (no class July 5) every Monday, Wednesday, and Friday

Times: 6:00a regular, 7:00a variable low impact, 8:05a teens (ages 13 - 17)

Where: South Seattle

Cost: 455 / 390

*bring your own mats and weights

Tickets

  • 6:00a

    455 + tax

    $500.00
  • 7:00a low impact

    455 + tax

    $500.00
  • 8:05a teens

    390 + tax

    $429.39

Total

$0.00

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