2023 Autumn Fitness Series - Mount Baker

FITNESS FOR LONGEVITY: 

As the seasons change let's get into the best functional fitness of your life. One-hour workouts will build the anaerobic and aerobic energy systems, strengthen the body via resistance training, and improve overall flexibility.

"The Autumn Wind is a pirate. Blustering in from sea... with a rollicking song, he sweeps along, swaggering boisterously."   

When: October 2 - December 15 (31 sessions) every Monday, Wednesday, and Friday (no class Nov 24 and Nov 27).

Times: 5:45a , 6:55a, 8:00a 

Where: Mount Baker Community Club / Genesee Park

*classes begin an Genesee Park and will eventully move into the Mount Baker Community Center as the weather shifts

Cost: 751.91

*bring your own mats and weights