2022 Spring into Summer Series

Springboarding into summer for less than $11 per workout, the 2022 Spring Digital Series offers 30 diverse workouts over the span of 10 weeks.  Workouts are put in a specific order to build on one another in a progressive format for steady improvement. Sweat and release those endorphins with a variety of workouts dedicated to sculpting the body into its healthiest state.

Password protected workouts are released via the website and are up for a 48 hour time span.

*workouts are catered towards intermediate to advanced people; workouts are not recommended for beginners or people with very minimal fitness experience

Details:

When:  March 21 - May 27 every Monday, Wednesday, and Friday (workouts are released the night before)

Where:  Online via integrativefitnessclub.com